Self Sabotage: Is Destructive

Everyone sabotages themselves occasionally. However, when it becomes a way of life it has very deleterious effects. It destroys our self esteem and our self confidence. It can leave us feeling frustrated, discouraged, incompetent, trapped and powerless. It perpetuates the belief that we are a failure or that we are not capable of succeeding. This perpetuates even more self sabotaging behavior for the future.