Self Sabotage: How We Sabotage Ourselves

Most of us utilize multiple forms of self sabotage and our sabotaging behavior is typically subconscious. This is what makes it so difficult to identify. Do any of the descriptions below sound like you? Has anyone in your life accused you of doing these things? If so, you may want to focus on your behavior more carefully and see if there is truth in what they are saying. On this blog I have posted a list of ways in which we sabotage ourselves. Can you think of any others?